Ryan Sullivan

My name is Ryan Sullivan and I play football for Saint Anselm College. During our Spring season in 2018, I sprained my AC joint in my shoulder, and it nagged me throughout the season. I basically could not do anything above my head without pain, which does not help when you’re trying to play football and lift for the upcoming season in the fall. I was doing various band exercises and different things to try and strengthen it, but nothing was working. Then, it got to summer time with zero progression, so I decided to try physical therapy with Keith Callanan at Elite Fitness, right here in Stoughton. Keith had me training with his new piece of equipment called the COR-XT® Functional Trainer and it was a night and day difference. Not only did it rapidly strengthen my shoulder, but it also worked on my core and balance. We even did explosive work with my legs at the end of my sessions, which is crucial in the game of football. In the very short time I worked with the COR-XT, I was able to not only get my shoulder to back where it was, but I was able to improve my strength overall. Thanks to Keith, in about six weeks I went from feeling pain reaching up to get a cup in my kitchen to going full tilt at football camp in August. My body never felt better entering the season and most important of all I was able to stay healthy all year long not missing a snap on defense. Due to Keith’s therapy with the COR-XT I was able the have one of the best seasons of my life breaking the 100-tackle mark, which put me at fifth in Division II for tackles per game. I highly recommend the COR-XT not only for rehabilitation, but to anyone looking for improvements in strength, balance, flexibility, and explosiveness as there is an endless amount of things you can do with it.